MealPrepDirectory / Meal prep in New York City
Meal prep in New York City
12 services that state they deliver to or offer pickup in New York City, plus national services that ship there. Median starting price: $9.99 per meal across 7 priced options.
Brain Food Meal PrepBrooklyn meal prep shop (111 Court St) with fresh, never-frozen meals.$8/meal
- Where
- Brooklyn store; delivers across NYC, Long Island, Westchester, North NJ
- Price
- Meals from $8
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Clean EatzHealthy café chain; its Clean Eatz Kitchen arm ships meal plans, including to New York City.from $8.50/meal
- Where
- US cafés + shipped meal plans (Clean Eatz Kitchen)
- Price
- From $8.99 per meal; plans $8.50–$10.50 per meal
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free delivery on all meal plans (provider page)
Eat Better MealsFarmingdale kitchen delivering fresh, dietitian-calculated meal prep; one-time or subscription.Price not listed
- Where
- Long Island, Queens, Brooklyn, Bronx, Staten Island + nearby states
- Price
- Price not listed on the provider’s public pages when we checked. We don’t estimate.
Eat Clean BroNJ meal prep kitchen with macros on every meal and modifications available.from $13.25/meal
- Where
- NJ-based; ships regionally
- Price
- $13.25–$16.25 per meal (menu items)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Fitrition MealsSeed-oil-free fresh meal prep sold in packs of 8+ plates, with pickup or delivery.Price not listed
- Where
- Queens, Brooklyn, Bronx, Manhattan, Staten Island, western Long Island, North NJ
- Price
- Price not listed on the provider’s public pages when we checked. We don’t estimate.
- Fees
- Delivery $20 in most NYC boroughs, $30 Staten Island; minimum 8 plates (provider FAQ)
GroundedOrganic, fine-dining-style prepared meals from classically trained chefs, delivered weekly.Price not listed
- Where
- Manhattan, Brooklyn, Queens, Hamptons, Westchester, NJ, CT
- Price
- Price not listed on the provider’s public pages when we checked. We don’t estimate.
Healthy Meals DirectLong Island kitchen with 30+ grab-and-go locations, local delivery and nationwide UPS shipping; macros on every label.from $9.99/meal
- Where
- Long Island stores + UPS to lower 48; NYC Tuesday delivery
- Price
- $9.99 value meals; regular meals e.g. $11.99
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free UPS shipping on $199+ (provider page)
Hummus FitLong Island meal prep kitchen with 14 pickup stores, local delivery and nationwide UPS shipping. Mediterranean-leaning menu.$11.75/meal
- Where
- Long Island stores + ships to all 50 states and Canada
- Price
- $11.75 per meal (featured meals)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Long Island delivery $15; UPS shipping $19.99–$29.99; store pickup free (provider FAQ)
Jennie’s KitchenNYC kitchen since 2008 with a new chef menu each Wednesday; no monthly fee or commitment.Price not listed
- Where
- Manhattan, Brooklyn, Staten Island + select Tri-State
- Price
- Price not listed on the provider’s public pages when we checked. We don’t estimate.
- Allergens
- Provider notes its kitchen handles common allergens (peanut, tree nut, soy, milk, egg, wheat).
Redefine MealsLong Island meal prep since 2016: 65+ fresh, never-frozen meals, 25+ grab-and-go stores, no subscription needed.from $8.99/meal
- Where
- Long Island, NYC (not Staten Island), Westchester
- Price
- $8.99–$13.57 per meal
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Delivery about $10; $50 online minimum; pickup free (provider FAQ)
Square FareMeal subscriptions tailored to your calories and macros; work-week and family plans.from $41.98/week
- Where
- Brooklyn, Manhattan, Long Island City, Long Island
- Price
- Plans from $41.98/week (family) and $53.99/week (work week)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
Sunday SpreadWeekly meal prep plans from a Williamsburg kitchen; free Sunday pickup or courier delivery.from $17.50/meal
- Where
- Williamsburg, Brooklyn (pickup) + NYC delivery
- Price
- Extra portions $17.50–$20 each (plan pricing varies)
- Source
- Provider-reported from the provider's own page · source · checked Oct 25, 2026
- Fees
- Free Sunday pickup or $20/week delivery (provider page)
Coverage is as stated by each provider; check your ZIP on their site. National shippers like those in prepared meal delivery generally ship to New York City too.